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Dumbbell Only Workout

Dumbbell Only Workout

Regular price $10.00 AUD
Regular price $12.00 AUD Sale price $10.00 AUD
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This is An Arnold like 6 day a week bodybuilding Program that was carefully designed for optimal growth whilst only using dumbbells. This Program has workouts spaced out specifically so that 6 days a week exercising will not cause injury or stunt any growth throughout teenagers.

So quit being average join the train of growth just like hundreds of others have. A strong body is a strong mind and with a strong mind anything is achievable. It all starts here. Get Ripped, Be Ripped, Stay Ripped 

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  • If gaining more then 2.5kg of muscle a month, stop and seek medical advice